Prioritize Your Physical Wellness

Check out our physical therapy treatment and Pilates classes based in Portsmouth New Hampshire.

No matter what stage of life you're in, we believe in the importance of your holistic health. When you come to The Center for Bodies in Balance, you'll experience customized body care to meet your unique needs and goals. We strive to help our patients improve their functioning and performance by building strength in movement. Whether you're interested in physical therapy services, Pilates or core stability classes, we will get to know your story and treat you as a whole. Our providers take the time to teach you how to heal from and prevent physical reinjury to keep your body healthy and strong.

We've been serving the greater Portsmouth, NH community since 2001, and look forward to helping you get back to living your life comfortably! Call our local wellness clinic to book an appointment today.

Count on our providers to meet your needs with physical therapy services and wellness classes

Physical Therapy

Balance Body Coaching


Core Stability Class

Serving the Seacoast Area of New Hampshire, Northern Massachusetts and Southern Maine

See what sets us apart

At our local wellness clinic, we want to get to know you and the story that brings you to us. We want to use our extensive knowledge to correct faulty posture and movement strategies to help you get better and stay better. Our clients enjoy working with us because we:

  • Make them feel safe
  • Treat the whole body
  • Educate them with prevention techniques
  • Give them our undivided attention
  • Treat them in a one-on-one setting
  • Have a clean and professional environment
  • Apply decades of knowledge to solving their pain points

We break down core exercises to ensure everyone uses their core muscles properly and does not hurt themselves.

Contact us today to talk about your goals.

What do we have to offer?

Each person's body has been through its own life, resulting in unique trauma that needs to be addressed. We're able to address it all through:

  • Pilates classes
  • Core stability classes
  • Physical therapy services
  • Balance body coaching services

Our goal is to help you heal on your own without surgery. Our mission is to teach you the cause of your problem so you may fully participate in learning how to resume the life that you choose.